The mindset it takes to win. Winning isn’t about luck — it’s about mentality. It’s about how you think, how you prepare, and ...

Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

101. "The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible." —Jean ...

No matter how many times I fail, I will keep going. Failure doesn’t mean you’re finished — it means you’re learning. Every ...

In today’s dynamic work environment, motivating teams has become an increasingly complex challenge for business leaders. It’s one of the hardest parts of leadership, and many of the traditional ...

This Buddhist quote is one of my favorite motivational sayings. Source: Kate Harper Designs A friend gave me a card (pictured) many years ago when I first started writing books. The very first ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?