If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet, protein hysteria has reached a fever pitch. Per The Economist, ...

Tampa Bay Buccaneers Safety Antoine Winfield Jr. was mic'd up for Week 8's game against the New Orleans Saints. Hear from Winfield Jr. during his dominant performance as the team secured the division ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Sepsis often leaves survivors with muscle loss, organ dysfunction, and fatigue. As Safeeya Pirani reports a unique clinical trial at St. Paul's Hospital is testing whether individ ...