The Korle Lagoon, nestled at the southern edge of Accra, is one of the city's most defining natural landmarks .

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But teh science around how many ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Regular exercise cannot fully counteract the harmful effects of alcohol on the body. Experts warn that moderation and workout ...

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. In a study using ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

WALNUT CREEK — Cara De Jong woke up, splayed out and covered in blood, on the corner of Treat Boulevard at the end of ...

Viasat faces a high-risk, binary event with the upcoming ViaSat-3 F2 satellite launch in early November. Click here to read ...

Timken is rated a buy as it shifts to higher-margin industrials, reducing risk and unlocking growth. Click here to read my ...