Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the higher intensity option. Estimated calories burned: 200+ kcal for the regular ...

Although findings from a large retrospective study supports these positive effects of taking a GLP-1, it’s unclear whether ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

For patients with cardiac arrest and a shockable rhythm, automated external defibrillators (AEDs) in private homes improve ...

The key to transforming your daily coffee habit into a major win for your heart, metabolism, and fitness lies not just in ...

Health First’s collaborative team delivers advanced treatment—including a new cardio-oncology subspecialty— to protect both lives and hearts.

According into American Heart Association, about 436,000 people in the U.S. die from cardiac arrest. Only about 40% get the ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

Soft tissue sarcomas (STS) are rare malignant tumors arising from connective tissues such as muscle, fat, and blood vessels, ...

Rybelsus is now FDA-approved for managing cardiovascular health. Doctors say oral GLP-1s may reduce heart attack and stroke ...