A hip rotation walk is known to improve hip mobility by loosening tight hips. It eases back stiffness and improves flexibility and reproductive health. To carry out this exercise, raise your leg and ...

The importance of having coaching staff with play calling experience. It helps take pressure off the coordinator and moves ...

"We have to make sure that we feed our kids," Coach Rivers said. "We can drop all the other stuff, figure it out all later. But we gotta feed our kids.” ...

Teams have a 58.7 percent success rate on fourth down through Week 8, which is the best at this point of the season in league history.

The Milwaukee Bucks coach delivered an impassioned statement about government food assistance potentially being delayed.

Seahawks head coach Mike Macdonald provided an injury update for the Seattle Seahawks, noting several players out including Julian Love and Dareke Young, with Cooper Kupp and Jarran Reed listed as ...

Americans are being stripped of their grocery budget benefits — financial support provided by the Supplemental Nutrition ...

The rookie's ability to slip through small seams in the paint reminds his coach of the skills of certain running backs.

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

There will be more treats handed out than tricks on Halloween for some area football teams. Springboro, Tippecanoe, Valley View and several others squads are all getting the night off Friday as the ...

Louisiana Governor Jeff Landry didn't hold back when discussing the LSU football coaching search. Here's how Landry's words ...