Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

A viral video of a teacher affirmations reminds us why elementary school teachers deserve every ounce of our respect—and a ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

The affirmations of chatbots can encourage difficult communication.