Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Klea Pineda, Janella Salvador are 'cutesy' in matching 'Zootopia' costumes for Halloween ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Marc Bernal is having to be patient when it comes to game time at Barcelona after returning to full fitness this season following knee surgery. Hansi Flick has said recently that Barcelona must be ...

The Trinamool Congress will organise a mega rally in Kolkata on Tuesday to protest against the Special Intensive Revision (SIR) of the electoral rolls. Incidentally, the first stage of ...

As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery.

Malavika Mohanan’s fitness journey is more than just about building muscle; it’s about discipline and self-discovery. She ...

Feeling sluggish or stressed? Science reveals that even brief moments of movement, like stretching or walking for just a few minutes, can significantl ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

As the clocks “fall back” to standard time on Sunday, Nov. 2, the Michigan Department of Transportation, the Michigan Office of Highway Safety Planning (OHSP) and the Michigan Fitness Foundation ...