The next Walker County Commission meeting is scheduled for Nov. 3.

Several former bubble tea store operators claim the global beverage giant has left them tens of thousands of dollars in debt.

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

The company is in the sights of the media union which suspects it has underpaid a significant number of staff over the past ...

Home Assistant automatically creates my daily Obsidian notes, combining data and reflection for effortless journaling.

As clocks turn back for Daylight Saving Time, a local sleep expert with Munson Healthcare is sharing advice to avoid fatigue and adjust more easily to the darker ...

When I left the Big Four to start my own accounting firm, I thought time management would get easier. After all, I'd have control over my schedule, my clients and my priorities. But I quickly realized ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Darrell Bartell has kept a journal for over 27 years. What started as a New Year’s resolution in 1998 has carried him through ...

They are those folks who are courageous, kind and selfless in their communities. The ones that make positive differences, not for fame or glory, but because it’s the right thing to do, because showing ...