Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

The ultrarunner and mountaineer’s States of Elevation project pushed him to his limits as he journeyed from scorching deserts ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

This Fargo Marathon corporate thing now, however, is no laughing matter.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

The Sinton Volunteer Fire Department invites locals to join its first 5K Turkey Trot at Old Welder Park, honoring firefighter dedication.

Skip forwards to 2025 and the Strael 4.0 has evolved into an all-road bike with clearance for 39mm tyres, up from the previous generation 3.0’s 36mm. The new frameset is claimed to be 280g lighter in ...

Two conductors — a mentor and a protégé, both trained as pianists — bring precision and lyricism to the first new staging of Wagner’s epic in a decade.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Redmi 15 5G packs a big 7000mAh battery and a 6.9-inch display for content lovers. Great design, solid performance, but it's bulky and the camera is average.

Northern Endurance Partnership (NEP) has launched its statutory consultation for the Humber Carbon Capture Pipeline (HCCP), a proposed development that would transport carbon dioxide (CO2) from carbon ...