Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

The ultrarunner and mountaineer’s States of Elevation project pushed him to his limits as he journeyed from scorching deserts ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Ex-MLB pitcher takes on the NYC Marathon, trading fastballs for 26.2 miles to help rescue animals on Long Island.

Running in winter brings many health benefits. It boosts metabolism and strengthens the mind. Your heart and lungs also get a ...

Rahul Sharma to test endurance with 574km run to help raise at least A$20,000 for Sydney-based Children’s Cancer Institute.

hours of racing sounds like nothing compared to these feats of endurance, which often can put drivers behind the wheel for ...

At 50, it’s okay to slow down a bit–but not when it comes to endurance training. To stay fit and healthy, cardio is essential ...

This Fargo Marathon corporate thing now, however, is no laughing matter.

People keep asking me why I’d do run the marathon twice. The answer? I believe in leading by example, to “show, not just tell ...