Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

The ultrarunner and mountaineer’s States of Elevation project pushed him to his limits as he journeyed from scorching deserts ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Ex-MLB pitcher takes on the NYC Marathon, trading fastballs for 26.2 miles to help rescue animals on Long Island.

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

Running in winter brings many health benefits. It boosts metabolism and strengthens the mind. Your heart and lungs also get a ...

Rahul Sharma to test endurance with 574km run to help raise at least A$20,000 for Sydney-based Children’s Cancer Institute.

hours of racing sounds like nothing compared to these feats of endurance, which often can put drivers behind the wheel for ...

At 50, it’s okay to slow down a bit–but not when it comes to endurance training. To stay fit and healthy, cardio is essential ...

This Fargo Marathon corporate thing now, however, is no laughing matter.