Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if you’re short on time? Can you still get the memory-boosting perks of a ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...
Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...
Plus the best way to get your blood pumping, according to brain health experts. According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In ...