Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

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SWIMMING veteran Hannah Caldas has quit the sport after being slapped with a five-year ban for snubbing a gender-verification ...

American Masters swimmer Hannah Caldas has been banned for five years and had her results from the last three years ...

An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-long record by completing 733 repetitions. According to Guinness World Records on October 12, ...

It’s a trait that’s too often defined by traditional gender expectations. Here’s how the latest generation of women in ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

All of these components come into play in Anna's Lift Her Up Challenge, a three-week program designed with her teammates to ...

Tammy Kirkwood started taking Mounjaro in October 2024 after struggling with weight loss all her life and weighing 17st 13lbs ...