The company said that the latest models have been developed to balance performance capability with the spatial needs of domestic users, following a period of steady demand across its home fitness ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Want to train like Sara Saffari? In this video, we break down Sara Saffari’s 10 essential exercises for building strength, ...

Marla Maples celebrated her 62nd birthday over the weekend - and looked incredible while doing so. The second wife of ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...