Sean Curran knew he had his work cut out for him when he agreed to head the Secret Service and help the troubled agency ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Puma’s new CEO Arthur Hoeld on Thursday, October 30, set out his plan to turn around sluggish trends at the German sportswear brand, saying it must discount less, improve marketing and cut its product ...

Essentially the Beats Fit Pro 2, the Powerbeats Fit offer a firm fit for exercise, alongside balanced sound and noise cancellation.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the gym. If you have ever experienced low blood sugar during a workout and ...

How Does the Franchising Business Model Work? Learn the benefits of buying into a franchisor’s brand recognition, established customer base, and full-fledged operational system. Franchising is a ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...