Thousands of disabled and autistic children in Florida are losing medically-prescribed therapy after an audit revealed that ...

Don't let allergies stop you from getting a pup! These hypoallergenic dog breeds don’t shed as much, so they're perfect for ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Every year humanity produces nearly 300 million tons of plastic. Only a fraction ever gets recycled. Most ends up in rivers, ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...