David Janetzki had just graduated high school when a fatal car crash in Nigeria claimed a friend and fostered new love.

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of its newest location at 6120 Northwest Highway in Crystal Lake, Illinois.

Nursery manager Ellen Ogley, 42, was asked if she had made a will before her hysterectomy operation - and it was a turning ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

To prevent pickleball injuries, players shouldn’t pick up a racquet until they’ve stretched. Start slowly and focus on ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...