US Defense Secretary Pete Hegseth said Sunday that Washington and Beijing would establish military-to-military communications channels, adding that bilateral ties between the countries have “never ...

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

IAAN of Hearts2Hearts expressed respect for Girls' Generation's Taeyeon and SHINee's Key. The 18th aired tvN variety show 'Amazing Saturday' (hereinafter 'Amazing Sat') featured a jewelry box special ...

If you need a little motivation to get moving, this woman will certainly do it. She's beloved at her Lakeville gym for showing up five times a week to work out and make others smile. In this week's ...

#beginnerworkout #bobandbrad #strengthandconditioning #SeniorFitness #athomeworkouts Trump wants to ‘end’ largest US infrastructure project, a tunnel between NY and NJ IRS files tax lien against Jim ...

An elderly woman, 81, signed up for a trial at a seniors' fitness class hoping it will help her stay active, but took a fall during a warm-up exercise and is now bedridden after sustaining a spinal ...

Bengaluru South MP Tejasvi Surya on Sunday launched a fitness training programme for senior citizens, beginning with an inaugural session at Brindavan Park, Padmanabhanagar. The programme aims to ...