Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Boston’s micro influencers are embracing all aspects of culture in the city. Through apps like TikTok, Beli, and Strava, ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

With winter drawing in and weather getting cold and wet, staying active and keeping fit is harder than ever – especially if you’re unable or unwilling to get to the gym. While at-home equipment can ...

The new Sports Direct is officially opening today and occupying the top floor is a state-of-the-art gym with a city first. Found inside the former M&S building, Everlast Gyms+ Liverpool hopes to set a ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

The executive reflects on learnings from the collapse of Matches, and shares his plans for global growth — including latest ...

Ian Sams, the former White House spokesman who once publicly defended then-President Joe Biden’s mental fitness, is now ...

TSLPRB TSRTC recruitment 2025 is now open for 1,743 vacancies, including 1,000 Driver and 743 Shramik posts. Interested candidates can apply online at ...