The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

You don’t need a gym membership to sculpt a great body—you just need consistency and a lot of hard work. Feature these eight ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

Comedian Tom Segura shared how he met WWE Hall of Famer The Undertaker in a very unexpected way. During an episode of 2 Bears ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Home fitness brand THERUN FITNESS, under HONGKONG XIN BEI DI TECHNOLOGY CO LTD, today officially announced the launch of its upgraded THERUN incline treadmill, designed for users seeking smart ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...