Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure.

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia and Alzheimer's disease later.

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.