Jessica Alba kicked off her weekend looking cool and fit. The actress and Honest Company founder dropped a series of fresh ...

Jessica Alba recently shared a series of photos from her workout session on Instagram, where she wore a stylish sports bra ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Jessica Alba proves that strength and grace can go hand in hand. At 43, she’s fitter than ever — and her coach, Ramona Braganza, has finally shared the full-body strength routine behind her timeless ...

Jessica Biel’s workout routine is a 6-move masterclass in building sustainable strength without the grind. Focusing on joint-friendly exercises, progressive overload, and core stability, her fitness ...