On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

A child bodybuilder crowned the 'World's Strongest Boy' was forced to participate in an "abusive" training exercise as a youngster.

Competitive youth teams, travel leagues, “elite” squads…it’s all getting younger (and pricier). But at what cost to our kids’ ...

These wool-cashmere baby socks are the crème de la crème of foot coverings for tiny humans. They also stay on incredibly well due to the 3 percent spandex mixed into the blend. They rarely need ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.

His tank-like build makes a lot of sense now. He quickly became known as 'Little Hercules', being able to bench press 95kg at ...

Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

Over 26,000 runners registered to participate in the 48th annual Detroit Free Press Marathon, Oct. 17-19. Here's everything ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed ...