While chia seeds are a nutritional powerhouse, they’re not suitable for everyone. People with gut issues, low blood pressure, seed allergies, kidney p ...

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive issues, low blood pressure, or those on blood thinners to ...

Indian cuisine's rich flavors often mean high fat content, but managing intake is achievable. Discover seven practical ...

Even though licorice root has helpful qualities, the risks of eating large amounts of black licorice candy are not as well known. The FDA’s recent warning shows that eating too much black licorice can ...

Hot climates, dehydration, vomiting or diarrhoea can strip the body of vital salts quickly. In such cases, ORS (oral ...