The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition ...

Tasty, satisfying, and guilt-free—this baked low-carb lunch proves you don’t need carbs to enjoy a flavorful meal. Easy to ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

There’s a stretch of Arizona road where a red and white sign sets off a craving. People still pull off and line up for ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

With the help of experts, we have trawled through the shelves groaning with the weight of new diet books and come up with the ones which will bring success in the New Year, and the ones to avoid ...