The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Tea meditation is a simple yet powerful practice that combines the mindful act of drinking tea with meditation ...

Oporto and A.glo, part of Connecting Plots Group, have channelled the spirit of Liam Gallagher into an unexpected mindfulness experience, “Don’t Look Back in Hanger,” to mark Oasis’ first Australian ...

The device guides users to achieve deep meditative states beyond the perception of time without requiring conscious effort or prior meditation experience. The updated ROSHIWave includes all classic ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Whether you’re a skeptic or a believer in the metaphysical, Sedona offers experiences that are nothing short of enchanting.