People of any age or walk of life can access and benefit from meditation. Daniel de la Hoz/iStock via Getty Images Plus Many people look to diet trends or new exercise regimens – often with ...

The “Get Low” rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Lil Jon is assisting us with turning down and tuning in to ourselves with his second guided meditation album "Manifest Abundance." After 20 years of helping us turn up, Grammy Award-winning ...

Mbali warned me in the beginning of the project to watch out for the tendency to overgive and I think in the past few weeks I have fallen into this pattern. "Giving does not mean giving so much that ...

The twinning energy of the June 3, 2019 Gemini new moon offers new opportunities for those who are ready to embrace transformation. "With this potent Gemini energy, we have the chance to make ...

If you've ever made a wish when you saw 11:11 on a clock, you may already be in tune with the energy and power of this special number — and you may already have an idea as to why many mystics believe ...