Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

Description: Thai Buddhist Music, Relaxing Flute, Healing Buddhist Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...

Symptom burden and systemic inflammation as predictors of quality of life in women with breast cancer receiving chemotherapy. Feasibility of collecting physician- and patient-reported adverse events ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful ...

Wojciech Szczesny has recommended the Real Madrid and Barcelona players to practice "meditation and breathing" in the ...