The Olympic gold medalist diver, 33, recently shared that leading up to the games that year, he developed an eating disorder.

By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...

Hrithik Roshan’s fitness journey is a story of resilience and focus. Despite past injuries, he trains like an athlete, mixing ...

Ivan Abadjiev — known as 'The Pope of Weightlifting' designed a programme that broke records, built legends and, just as ...

If you’re gearing up to run the TCS New York City Marathon, Philadelphia Marathon, or if you’ve just participated in the ...

LANGKAWI: Langkawi's tropical heat and rolling hills have long tested the world's toughest endurance athletes, but for ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Some tennis players are known for wearing their Richard Mille, Norqain or De Bethune watch on the court, but they’re not ...

Jess Hull means business and she wants Olympic gold. The 29-year-old has become one of Australia’s most bankable athletes after making the leap to the podium at last year’s Paris Olympics, claiming ...

As October 31 approached, the WNBA and the WNBPA (Women’s National Basketball Players Association) faced one of the most pivotal moments in the league’s 29-year history. After months of intense ...

Distance runner Sharon Lokedi and Under Armour created the Velociti Elite 3 running shoe, which could help give her a win at ...

Also known as diaphragmatic breathing, this technique helps calm the nervous system, release tension, and sharpen ...