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At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Samantha Ruth Prabhu follows Rashi Chaudhary's advice to consume 100 grams of protein daily using hung curd, paneer and dal, highlighting gut health and simple diets for women ...

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From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Fitness model Britt Lefevre claims men at NHL games are distracted by her, often mistaking her passion for hockey as a ploy ...

The model and presenter discusses her work as a special constable, her family’s love of dogs and keeping up with her ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

Cindy Crawford proved she has barely aged a day as she stunned on the front cover of C Magazine's 20th anniversary issue.

Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...