Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Democrats Launch Investigation Into Trump’s ‘Theft’ Of $230 Million In Taxpayer Money Over 140,000 bottles of cholesterol ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

A Massive New Study Says This Is What Happens to People Who Drink Black Coffee Every Day White House East Wing demolition ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

A drug most often prescribed for diabetes and obesity might soon be prescribed to curb one of the world’s hardest to quit ...

A research team from the University of Cologne conducted one of the most comprehensive studies on dopamine and ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...