Minutes Yoga Meditation Music, Inspirational Music for Motivation, Self Esteem, Posted: October 13, 2025 \. Slow Peaceful Music & Calming Soothin ...

The question of what to listen to while you work out can be a tricky one. There’s so much choice out there. So what should you choose? Glen Ostergaard, Les Mills Program Director, has the answer ...

This article is written by a student writer from the Her Campus at Lasell chapter and does not reflect the views of Her Campus. The Her Campus National Editors write about products we love and think ...

So you’ve been lifting, running, or training for a while, and you’ve asked yourself: Do I need to change my routine every few weeks? Some people swear by “muscle confusion,” while others say ...

When it comes to fitness, music is one of the most powerful motivators. The right song can give you that extra push to run a little faster, lift a little heavier, or finish those last few reps when ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Anime has evolved far beyond simple entertainment, with its vibrant characters, dynamic soundtracks, and stories of relentless underdogs aligning seamlessly with the drive and discipline of a gym ...

Whether you’re starting to run for the first time, knee deep in marathon training or simply bored of hearing the sound of your own running footsteps, you might need the help of some banging tunes to ...

Mary Trump issues warning on long-term impact of Donald Trump move Great white shark sneaks up on Cape Cod paddleboarders: ‘Got to get out of here’ ‘Shut up, Dan’ — Elon Musk snaps at Tesla bull Dan ...

If you didn’t add working out or keeping fit to your New Year’s resolutions, you must be feeling left out by now. However, while the results look good on those who have hacked it, do you really ...

If you’re reading this, you may be one of those magical humans whose workout-du-jour is a nice long run. Or, hey, maybe you're like me and just want to try and make your attempt at a mile run a little ...

'Five more minutes,' you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re ...