Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

Abstract: In current manufacturing processes, the importance of sustainable development concepts in helping enterprises reduce costs and improve efficiency is increasing. The workshop scheduling ...

NEW YORK (AP) — With the U.S. experiencing a significant hiring slowdown, it’s a daunting time to be looking for a job. Many workers are staying put instead of changing jobs to secure better pay.

Running through Mill Creek Park is both a gift and a challenge. Anyone who’s done it knows exactly what I mean. The hills demand your breath, the trails keep you humble, and yet — somehow — the beauty ...

Matt Rhule made his most definitive statement of the week on the Penn State situation Thursday. Making his weekly appearance on the Pat McAfee Show, Rhule was asked about how he and the Nebraska ...