New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

In the heart of Sri Lanka, Sigiriya’s stone summit reveals ancient walls and pathways — a fortress that still guards its ...

A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like Growth Hormone, thyroid healt ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

I am a female over 90 years old who has been urged to take an essential oil wolfberry supplement with a drop of frankincense to prevent cancer.

I read an article you wrote about how gut health affects the brain and other parts of the body. Our 19-year-old son has severe eczema ...