If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

The studio champions traditional Pilates through certified instruction, personalized classes, and dedicated teacher training ...

You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

Niamh Robson, who runs Elemental Health Club, teaches weekly classes at Flöde, The Aerial Coven and LG Well-Being in Carlisle ...

Bodywork-Pilates Ltd marked 10 years of its studio in Cefn-y-bedd in cinematic style. To thank their loyal clients and community for a decade of support, the studio hosted an exclusive screening of ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Studio Pilates International will occupy the entire second floor of 600 West 57th Street, a five-story commercial building in ...

Whether you’re a Reformer regular or a mat newbie, these Pilates clothing brands offer chic, comfortable options to elevate your next session ...