You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

What exactly are isometric exercises? In simple terms, isometric training means contracting your muscles without changing ...

Bigg Boss Malayalam Season 7's finale week is heating up with a surprise eviction. After Noora secured her spot, Mohanlal announced a round where Nevi ...

Blush pinks, sage greens, and soft golds are perfect examples. They flatter every skin tone and never look “too much.” When men wear matching brocade jackets, kurtas, and trousers with heavy ...