It’s time to lace up your running sneakers for a good cause! The United Way of El Paso County is bringing the Flying Horse ...

Freddie Freeman hit another historic walk-off home run in the World Series on Monday, leading the defending champion Los ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A La Crosse elementary school is bringing together students, families, and the community for a day of fun costumes and ...

Starting in his first game since Sept. 14, Vikings quarterback J.J. McCarthy tossed 143 yards and two touchdowns, while ...

These 12 recurring moments from TV shows prove that it's more than possible to make the same old thing feel fresh every time ...

The popular 5-piece group, with a comical side to them, will play its final gig Saturday night at Fast Breaks.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

The annual Angel Run benefiting The Cure Starts Now will help raise money for pediatric brain cancer research.

“Honestly, it's so fun, man,” Black says about playing in offensive coordinator Mike Shanahan’s balanced attack. “It all ...

J.K. Dobbins dapped up CeeDee Lamb after running into the Cowboys' bench. Later, he helped up a sideline staffer he ...

RENO, Nev. (KOLO) - This weekend, the 7th Annual Lizzy Hammond Fun Run/Timed 5k/Walk takes place at the Sparks Marina.