Hi everyone! In today's video you will sleep in 20 MINUTES! Yes, you heard that right, 20 minutes! I've handpicked my all ...

SINGAPORE & OSAKA, Japan & CAMBRIDGE, Mass.--(BUSINESS WIRE)--Takeda (TSE:4502/NYSE:TAK) will present data from two global Phase 3 double-blind, placebo-controlled studies of oveporexton (TAK-861) 1, ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

On Wednesday, 70 hours before kickoff of the Florida-Georgia game, the RV City vibe was festive as usual, but campers lament game moving for two years ...

She calls her transition to sleep a "sacrosanct ritual." ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

In locations outside of Toronto, particularly in the U.K., devoted Jays fans have been setting alarms and fighting off sleep ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

There’s little that lifts spirits more than taking a holiday — and one study showed that some destinations do it better than ...

There’s little that lifts spirits more than taking a vacation — and one study showed that some destinations do it better than ...