With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Billionaire regents chair Cody Campbell is powering Texas Tech's rise with $27M in football NIL, a new facility and unified ...

Are you staying in Elma with dogs? Luckily, you have options when it comes to where to walk dogs in Elma including a dog park ...

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...

“Andrew’s been a four-year varsity runner and just a really good kid who does things the right way,” said Plude. “He works ...

More than 250 Hayfork High School alumni packed the Fairgrounds dining hall Oct. 11 to enjoy a steak dinner and honor former ...