Lionel Messi, still chasing international glory nearly two decades into his career, says he hopes to play at the 2026 World ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

There was to be no fairytale return to the Premier League for new Nottingham Forest coach Sean Dyche on Sunday as his side ...

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

Soufiane Aqriran signs on as fitness coach and performance analystSoufiane Aqriran has joined the technical staff of Burkina ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Manchester United ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Strength training is not just for those looking to build muscle or improve athletic performance. It is a key tool for health ...

Jennifer Aniston recently flaunted her toned abs in a photo. She showed off her incredible abs in a sports bra for a fitness ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...