It’s an arbitrary and preternaturally vexing dividing line between Illinois on Central time and Michigan on Eastern time.

With fall in full swing and the holidays approaching, another familiar change is on the way — the end of Daylight Saving Time.

Sleep is so essential to other functions of the body. Any changes to our circadian rhythm put us at risk for physical and ...

Here's a breakdown of which states have passed measures to stay on daylight saving time permanently — a move called "lock the ...

Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

MELBOURNE, Australia, October 8, 2025 (EZ Newswire) -- The world is divided into 24 standard time zones, coinciding with the speed of the Earth’s rotation. When accounting for Daylight Saving Time ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...

What is the point of daylight saving time? Aside from changing clocks and either losing or gaining an hour of sleep, people's sleep schedules get readjusted twice a year. The practice is not something ...

WASHINGTON — In just a few weeks, millions of Americans will gain an hour of sleep as daylight saving time ends. On Sunday, Nov. 2, clocks around the U.S. will "fall back" an hour at 2 a.m. While most ...