New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The training log ...

Barb asks: I'm brand new to running so your blog, the website, and the magazine have been very educational and inspirational. Being a former couch potato, I'm working my way up slowly. I'm following a ...

These are exactly the principles behind Lograr, a new training log app enabling you to record your training and connect with your coach to plan, monitor progress and gather workout feedback. Most ...

I know this because I’ve backed up that little note, along with years of training logs since then, in a Google Doc on my computer. To anybody who isn’t a runner, it might sound weird, even excessive, ...

In most seasons, my training follows a familiar rhythm. Having trained under the same coach — Jim Bevan of Rice University — for 13 years, whether I’m training for a track 10K or a marathon, I know ...

Many future candidates for SEAL, SWCC, Army Special Forces, and other special training try to create training programs to prepare for this obviously painful workout period. If you look at any pictures ...