When she started training for the New York City Marathon, Journal reporter Isabelle Bousquette entrusted her entire ...

Indoor training doesn't have to be boring - make the most of your tech and stay motivated while riding indoors ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

Clay, N.Y. — The song “Stayin’ Alive” was in Andrea Elia’s head — not from her playlist, but from her CPR training. The song’s beat helped her keep time as she did CPR to save a man’s life after he ...

Sydney Sweeney turned heads with her bold semi-sheer silver dress at Variety's Power of Women event, where she was an honoree ...

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...

Josh Allen shares what music gets him pumped for game day. The Buffalo Bills' next game is on Nov. 2 against the Kansas City ...

That would be Ruth, obviously. He played for 22 seasons with a career WAR of 182.6, the highest all-time. Ohtani’s career WAR ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Here's how skier Mikaela Shiffrin is getting in the zone for races leading up to the 2026 Milano Cortina Olympics.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...