Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

As Tom Cillo slogged through Lycoming College's training camp this summer - and battled with players four decades his junior ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A sign has long hung above Brown’s locker. It reads “Always Open.” Eagles running back Saquon Barkley reminded a reporter ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

Kathleen Raab, a first-year University of Hawai‘i at Hilo women’s cross-country red-shirt sophomore runner, competes during a ...

"Oh, my aching back!" Health and Fitness Coach Denise Lum explains her top tips to avoid and fix back pain. The post Tips and ...

A Miami-based developer recently secured critical financing needed to bring four-year-old plans for a sprawling, ...

Long tradition Citizens of McMinnville helped pay for public facilities long before I moved here in 1978. In fact, since ...

Rosemary Beach along Florida’s Highway 30A is exactly that kind of magical discovery – a coastal haven where European architectural influences dance with Gulf Coast sunshine. The first time your shoes ...

Seal Beach isn’t trying to be the next big thing in California tourism – and that’s precisely what makes it perfect for travelers seeking authentic coastal charm without the crowds, a place where the ...