Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

Tucked away in Florida’s northwestern corner sits Monticello, a place where front porches aren’t just architectural features but social hubs, and where that Social Security check might actually cover ...

Housing costs in Abilene perform the most impressive magic trick for retirees – making a significant portion of that $1,700 monthly budget remain in your pocket after the roof over your head is paid ...

Grow parsley on your windowsill to garnish your dishes. Parsley is easy to grow indoors with the proper care. We've provided all you need to know to grow potted parsley indoors.

I swear just thinking about ways to cut my grocery bill makes the resulting food I buy taste a bit meh. Plus, I’m already scrimping and scraping each time I go grocery shopping — where else can I ...

Add it soups or salads, Spinach turns out to be an excellent winter food. This everyday green vegetable supports blood and bone health, immune strength, and general vitality. Uncover why it can be a h ...

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

The first week of November shuffles in the rain and storms of autumn, so take this as your cue to stop procrastinating and protect tender plants that you want to survive over the winter.