Discover the healthiest sweetener options recommended by a nutritionist. Explore the benefits of sugar, jaggery, honey, dates ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

A recent TikTok sparked a conversation about which is better to use as a sweetener: molasses or honey. But experts said the answer largely comes down to your preferences.

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates. Nutrition experts explain that while natural options like jaggery and ...

Enhance your daily tea with ginger, cardamom, and clove to promote digestion, reduce inflammation, and support overall gut ...

Curious about which is more effective for boosting immunity - garlic water or ginger water? Read this simple guide to read ...

As the federal government shutdown continues, no SNAP benefits will be issued Nov. 1. Here's where to find resources across ...

A beauty writer tries seven different lip oils popular on TikTok and beloved by reviewers, testing them for moisturizing ...