1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art ...

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active aging.

The Skullcandy Crusher 540 Active are designed especially for working out and have some neat features, but they are hampered ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

When that familiar jingle hits, you instantly know what’s coming: it’s Just Dance season again. Ubisoft is back with Just ...

Plus, the classic horror film “The Terror” screens at the Empress, and the musical “Wonderlandia” opens at the Vallejo Museum ...

Former NFL player Antonio Brown has again courted controversy with a disrespectful online comment. He targeted sports host ...

Kansas City Chiefs heiress Gracie Hunt revealed her pre-game ritual, a rigorous gym session focusing on arms and abs. This ...

Donald Trump layered his border speech over a Dr. Dre beat and the internet couldn’t decide if it was satire or strategy. Donald Trump dropped a political remix that collided Hip-Hop and Capitol Hill, ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

The 56-year-old former MMA champ had to get into shape to help The Rock train for the new movie based on his life. MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, ...