These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Kyle Richards is back with her favorite fall workout fits. "The Real Housewives of Beverly Hills" star regularly reveals her personal picks on Amazon, recommending everything from fashion finds to ...

So once a month, we highlight all the things we’ve been buying for ourselves. You’ll notice that it’s both a blessing and a curse to be a Strategist editor; we’re picky, but sometimes we just have to ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

The Aces have cemented themselves as the city’s most decorated team and elevated women’s sports from the sidelines to the ...

Sydney Sweeney went out for a run in a sports bra and cheeky sports, leaving fans demanding to know how the smell!

Kylie Jenner showed off her amazing abs on Instagram Thursday, modeling Alo Yoga’s Airlift Advantage Racerback Bra ($78) and ...

Kylie Jenner has once again taken over the Internet after flaunting her rock-hard abs in her latest Instagram photos. The ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop culture, travel, and food. When she’s not avidly planning her next trip, she’s writing posts for her ...