It's looking like positive affirmations and daily manifestations have been working for Jennifer Aniston and now Instagram hard-launched boyfriend, Jim Curtis. Jen's latest relationship has captivated ...

Read today's free daily Sagittarius horoscope to see what's in store for you including predictions on love, romance, health, happiness, career, success and more ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

In the most recent release of the Utah Foundation’s Social Capital Index project, which focuses on community life, ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Americans’ mental health is suffering and it’s not just due to stressful news feeds or not getting enough steps in. Toxic work environments are playing a large role in an epidemic of worsening mental ...