It's looking like positive affirmations and daily manifestations have been working for Jennifer Aniston and now Instagram hard-launched boyfriend, Jim Curtis. Jen's latest relationship has captivated ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...